Young adults face increasing physical and mental challenges everyday. Today's choices form the building blocks of their character in years to come.

New York City youth and teens are confronted with issues and decisions unique to growing up in America's largest city. Combining the famous NYC toughness with a modern sense of compassion Muzosa strives to give this group physical stregth and important life tools.

The lessons learned from martial arts training at Muzosa puts students on the path for future sucess!

Muzosa's Young Adults will learn the physical skills and mental tools to keep themselves safe, with the confidence to walk away from unwanted situations and a healthy dose of respect for themselves and others.

What will students get out of training?

• Students will be learning a complete martial art. Punches, kicks, grappling, and floor work are all a part of this traditional Japanese art.
• Improved flexibity, strength, balance, coordination, and physical conditioning
• Enhanced confidence
• Disipline and focus
• Problem solving and life skills
  

Why Budo Taijutsu?

Budo Taijutsu is comprised of nine distinct samurai and ninja schools with traceable histories from the 9th century and earlier. This art emphasizes natural and relaxed body movement, using basic principles of distancing and mechanics. These principles allow even smaller persons to overcome larger and more powerful opponents.

When learning the ninjusu acpect of this art, students become aware of infinite possiblities . The abilty to stand out or blend in, recognizing dangerous situations before they happen, and trusting their instnicts are only a few on the lessons students will learn.

How can I get started?

Students do not need to make an appointment to begin training. Try a class for free to get a feel for the art and our school. Come to class wearing comfortable clothes you can move around in. If you have any questions do not hesitate to contact us.